Tag Archive | natural soap

My Thoughts on the Zero Waste Sustainable Lifestyle

I don’t know if you are aware that these days a new movement is starting to take the world by storm. It’s called zero waste, or a zero waste sustainable lifestyle.

Basically, what living a zero waste lifestyle means is using no packaging in all the products that you buy and use. Or at the very least only recyclable packaging.

Zero Waste Products

So people who have jumped onto this bandwagon usually use solid cleaning items such as solid soap, solid shampoos and solid conditioner.

They don’t buy or store food or anything else in plastic containers, preferring glass, wood, metal or any other natural material over plastic.

For the most part I support this movement.

Certainly I am all in favour of limiting your use of synthetic chemicals and plastics as much as possible. Not only are you reducing the toxic materials you bring into your home or consume, thus leading to a healthier lifestyle.

You’re also contributing to reducing all the garbage that spills out of our landfills and filling these landfills instead with organic materials that can actually decompose, rather than sitting there intact for thousands of years.

We all know that an excess of toxins is a scourge in our society and is one of the factors behind the growing numbers of cases of cancer.

I myself try to use glass, metal, wood and paper as much as possible. I go shopping with cloth bags. My all natural skin and hair care routines include mostly solid shampoos and natural plant-based oils.

I even make my own soap from scratch, by hand. Not a pour-and-melt affair but real, actual lye soap.

But sometimes I think this fanaticism for going all out zero waste just gets so absurd. And I got started thinking.

Why is a zero waste lifestyle supposed to be so good?

Is it only because it’s become fashionable and a lot of people are jumping onto this bandwagon now?

So many people do things, especially alternative things, just to be rebellious. Or just to look good in front of their friends. Or just because it’s what’s in at this moment.

So is a zero waste, sustainable lifestyle really so much better than a conventional one?

Or is it just some sort of hippie, rebellious, anti-establishment trend?

So many people do things without questioning them, just because other people told them it’s good, or that they should do it.

Why is it supposed to be more sustainable to use paper, wood or metal instead of plastic?

Of course it FEELS better, because it’s all natural as opposed to plastic which is not natural. Plastic is artificially created and comes from petroleum.

So I imagine it would be more HEALTHY, because you’re not using any kind of synthetic chemicals and thus you’re avoiding toxins.

But I don’t really see how it is more SUSTAINABLE.

For example, take metal. How is metal supposed to be more sustainable?

You have to send these poor, helpless men deep into these unhealthy mines where they risk their lives and sacrifice their health every day to mine metal.

What’s so sustainable, humane and healthy about that?

Metal isn’t recycled. Metal isn’t organic so it doesn’t degrade or decompose in landfills.

How about wood and paper? Yes they are healthier for you and they are all natural. And they do decompose naturally.

But think of all the trees you have to cut down to get wood and paper.

Although one YouTuber I saw said, “Actually, using wood causes MORE trees to be planted in my country, because in my country (which was of course some healthy Scandinavian country, Scandinavians are always ahead of the rest of the world, but I don’t remember which country it was) whenever a tree is cut down we plant TWO trees to take its place.”

Ok so maybe using wood and paper is sustainable in his country.

But so far this does not happen in the rest of the world, as far as I’m aware. And paper is recycled (in theory), but like everything else I doubt most of the paper is recycled here. Most probably just goes to landfills.

I do admit I haven’t done my research and I don’t have the faintest idea what happens to the garbage in my country or in my city. But I have seen in documentaries (vague documentaries that unfortunately I can’t cite because I don’t remember which documentaries they were, if you’re a stickler about people always revealing the source of everything they write about in blogs) that in most places around the world countries and municipalities don’t recycle.

(By the way if you’ve got some sort of physical evidence that I am wrong and that in fact most countries around the world do indeed recycle scrupulously, by all means, please, I’m completely open to you leaving a comment about it and showing me your evidence. If not, please refrain from leaving snide or picky comments about how I don’t document my blog posts accurately or cite the sources of my information. Your comment will not be approved. This is my blog and I write what I want in it. If you don’t agree with me you are free to not read it. Ok rant over.)

As I was saying, even if you do live in a country that recycles a high percentage of its rubbish, you still have to take into account the fact that the vast majority of the world doesn’t. So although as an ideal for a future utopian world, I don’t think it’s very sustainable or feasible at this point in time for most of us.

Then you could say that, well, paper is organic so even if it isn’t recycled at least it will biodegrade in landfills. Well I guess looking at it that way that could be true.

Still, when you buy something wrapped in paper, what do you do with the paper? You still throw it away, right?

I don’t think you’d reuse that tiny little piece of wrapping paper 100 times in order to be more sustainable, just simply because it wouldn’t last. It would soon tear or disintegrate.

Then how about wood? Wood is not recycled.

So if you throw away something wooden, which you will have to do at some point because wooden items don’t last a long time, at the most a few years maybe.

Maybe a wooden house can last several decades but in the end wood always deteriorates. So then what happens to the wood that you throw away?

Well once again zero wasters will say oh but wood is biodegradable so it will just biodegrade in landfills. Yeah but how long does that take?

So it is still not being recycled, even though it’s true it’s not as bad for the planet because at least it will biodegrade at some point.

But in the meantime, as you can’t recycle it, you still have to cut down more trees to create wooden objects to replace the ones that broke.

Then we’ve got glass. I like glass. I try to use it a lot because I like it.

Glass is recyclable and is probably one of the easiest things to recycle.

I don’t actually know the details about how glass containers are reused. But I imagine that the glass you throw away into the green coloured bins is being reused.

But most of the world doesn’t recycle. So you are only being zero waste by using glass if you live in a place where people recycle.

Or if you hoard up every single glass item that ever enters into your home in order to reuse it. But on the other hand, if you do that, you risk getting accused of suffering from hoarding disorder, as well as accumulating that other most undesirable scourge in life: CLUTTER! Gasp!

At any rate, even so, you are probably being more healthy if you use wood, paper, metal or glass, because you are not filling your home and your family with the toxic chemicals present in plastic. So you might want to say you are zero waste for health reasons.

But I don’t really see that it is more sustainable in the world we live in today. If the whole world recycled close to 100% of our waste and in every country they planted 2 trees for every tree that they cut down, then it could be sustainable.

In conclusion, much as I do in general believe in it and support it, I think it’s impossible to remove all the plastic from your life.

People say, well my ancestors lived for thousands of years without plastic.

Well, let me tell you, my parents were born over 90 years ago and they used plastic.

Just about everything that is essential in our lives is made of plastic. Most objects in our homes are made of plastic. Most of the things you can buy anywhere come in plastic containers.

Our food comes in plastic. Your mobile phone and your computer are made of plastic. The screen you’re reading this blog on is made of plastic or has a plastic support. You wouldn’t be able to read this blog if you didn’t use plastic at all.

Appliances are made of plastic. Medical equipment is made of plastic.

If you’re about to die from COVID-19 and the respirator is your only hope for survival you’re not gonna say, no don’t give me the respirator it’s made of plastic!

Buddhists say you should do everything in moderation. So yeah, I do think zero waste is good — in moderation.

And always respecting those who don’t agree with you.

If you enjoyed this post (I really hope you do!), maybe you will also like:

The New Mask-Filled World to Come

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My Current Almost All-Natural Low Waste Hair Routine 

Shikakai: My Recent Experiment

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Homemade Soap

Following on my previous post on soapmaking, here is a selection of some of the homemade soap that I’ve made.

How to Make Soap Homemade Soap

I usually make goats milk soap, because I LOVE goats milk soap. It’s moisturizing like you wouldn’t believe, hydrating, great for both skin and hair. Plus, it helps a great deal with certain skin problems like eczemas, rashes or sensitive skin.

But in this photo above is the only water soap that I’ve made. As you can see, unlike goats milk soap, water soaps can come out light in colour (depending on the oils used). Goats milk soap always comes out yellow, tan or brown because the sugars in the milk caramelize during the soapmaking process.

The ingredients of the soap pictured above are: olive oil pomace (I always use olive oil pomace, because it’s cheaper), coconut oil and a few drops of castor oil, lye, water and rosemary essential oil.

Soapmaking Handmade Soap

This is the very first homemade soap that I made in my latest soapmaking venture. I used to make homemade soap years ago, when I lived in Barcelona. But I hadn’t done that in years.

This soap is the one all my friends are crazy about, and is the one most in demand in my circle of friends and acquaintances. The ingredients are: olive oil pomace, coconut oil, castor oil, lye, goats milk and rosemary and mint essential oils.

Homemade Soap Charcoal Soap

This curious little soap was my attempt to make homemade charcoal soap using…… homemade activated charcoal!

Activated charcoal is supposed to have multiple benefits. It’s good for acne, helps to regulate oil production in your face, exfoliates…… Usually people buy activated charcoal. But it’s pretty pricey for an ingredient you’re only going to use just once in just one of your homemade soaps. So I thought I’d try making my own.

Activated charcoal is called activated when it comes from plant sources. Well, I figured, plant sources are fairly abundant. In fact, I happened to have a huge stalk full of thick leek leaves that were too old and thick to use as food. So I cut them into large chunks and stuck them into a glass baking pan in the oven. I baked them until they charred and turned to charcoal. Then I took them out (when they got cold, of course) and pounded them in a mortar into fine charcoal powder.

And that is what I dumped into the above soap. I added it to the soap after it was already cooked, using the hot process soapmaking process I detailed in my previous post.

Thus, the ingredients of the above soap are: olive oil pomace (I use a lot of olive oil because I live in Spain the land of olive oil), coconut oil, goats milk, lye, activated charcoal made from leek leaves and rosemary essential oil.

These are 2 soaps in moulds.

These 2 chunks are 2 samples of the homemade soap I’d originally made in Barcelona years ago. As you can see, they’ve darkened quite a bit over the years. But they are still in perfectly good shape and perfectly usable.

I’m not too sure what ingredients they have, because I made them years ago, but I do recall that they are goats milk soap.

Homemade Coconut Oil Soap

These peculiar lumps are some of my fave soaps, next to my signature olive oil soap (second picture above). I absolutely LOOOVEEE LOVE LOVE this homemade soap for my hair. They are THE most moisturizing, yet at the same time, they leave my hair clean and grease free, so I can go more days without washing my hair.

This is a pure coconut oil soap, so the ingredients are simple: coconut oil, lye, goats milk and rosemary essential oil. I add rosemary essential oil to every soap that I make to prevent the oils from going rancid.

Homemade Soap Olive Oil Soap

This is a chunk of my and my friends’ favourite homemade soap. It’s from the batch of olive oil soap. I kept this for my own use and gave the others, which had a more regular rectangular shape, away.

So now you have seen a sampling of some of the soaps I’VE made, how do you feel about making your own soaps? You can find step by step instructions on how to make soap in my previous post, Soapmaking.

And if you love relaxing with a good book at the end of your day, I’ve written a few thrillers so, if you’re into creepy, scary, suspenseful novels, I’d love it if you’d check them out here: Thrillers by Moi.

Have you made some homemade soap of your own? Or maybe you’ve got some questions. Do leave me comments at the end, I LURRRVE to receive (positive, non-spammy) comments!

If you enjoyed this post (I really hope you do!), maybe you will also like:

Soapmaking

Natural Skin and Hair Care Routine

Bentonite Clay for Hair

Caves of Nerja

Soapmaking, How to Make Soap At Home

I decided to learn soapmaking, or how to make my very own handmade, homemade soap at home.

Soapmaking Handmade Soap

Ever since I went on a no-poo craze, I’ve been discovering all the nefarious effects of using chemical filled detergents. Chem-filled detergents are everywhere: in your shower gel, your shampoos, your liquid soap and liquid hand soap, in your laundry detergent, your dishwashing liquid, everywhere!

And chemical laden detergents are harsh, drying and irritating. They are produced through an artificial, unnatural process that you can’t exactly imitate in your kitchen, using harsh ingredients you wouldn’t exactly wish to stock up on in your kitchen.

And if you go to the store or supermarket and buy a bar of soap, you’re not doing much better. Because these commercially-made, factory-made bars of soap also contain a lot of detergents and chemicals.

At any rate, if you should choose to buy a bar of soap, at the very least, do your research and check out the ingredients list.

Here in Spain, soaps are not required to list their ingredients. But if you’re lucky enough that your supermarket soap actually does have a list, pay attention to make sure it doesn’t contain any sulfates in it, such as sodium laureth sulphate or sodium lauryl sulphate.

These are the most common sulphates, but sulphur compounds come in many forms and guises. You might have also seen ammonium lauryl sulfate or disodium laureth sulfosuccinate listed on some bottles. These are also sulphates in disguise.

I won’t go into the details about why sulphate detergents are bad for you, as you can find more than enough information on the subject on the internet today. Mainly, what this post is about, is the healthy, natural, homemade alternative: soapmaking at home, that is, making your own soap!

Why Is Soapmaking Good For You?

Why is it so good to make your own soap?

Well, first of all, it’s fun!

Next, you can use your own handmade soap to replace all those expensive shower gels, shampoos, hand soaps, liquid soaps, dishwashing liquids and laundry detergents.

Finally, YOU are the one with FULL CONTROL over what substances you are spreading on your skin or hair. After all, skin breathes. What you slather onto your skin DOES make its way into your blood stream, at least to some extent (depending on the size of the molecules involved).

And, of course, as most people could probably attest to, what you use on your hair does affect what your hair looks like and how it acts. Right?

So wouldn’t it make sense to use only the highest quality, purest, most natural, best ingredients on your hair?

So following, I’m going to describe the series of steps that I use to make my own soap at home.

Scared of Lye?

A lot of people are scared off from soapmaking because they are afraid of lye. Well, here in Spain, lye has been used for a long time as a drain cleaner. In this case, hot water is actually added TO the lye, which produces an explosive reaction. Since we get used to this explosive reaction, no one is scared by it anymore.

But in order to make soap, all you need to do is to quietly dissolve lye crystals VERY SLOWLY in water. When done in this order, no explosive reaction occurs.

So without any further ado, these are the basic steps I use to create MY VERY OWN HOMEMADE SOAP, using the hot process method in a crock pot.

You don’t need to use a crock pot. Before I had a crock pot, I used to use a double boiler. But for me, a crock pot is THE WORKS haha! It makes your soapmaking life 1000% easier.

I’ve also cooked soap in the oven, however, since some oils are hard to saponify and need more heat and I have a crock pot with a low setting only. I only use it for soapmaking, and have never used this crock pot for anything else.

I personally like to use the hot process method, where you cook your soap using heat. The other method, called the cold process method, is faster and simpler, but I rarely ever use it, as I personally don’t like it.

Why I Prefer Hot Process Soapmaking

The reasons I prefer the hot process soap method are the following:

  • shorter curing time, you can use a hot process soap immediately but I like to cure it for about 2 weeks. However, a cold process soap requires a minimum of 6 weeks’ curing time, and I’m just too impatient to wait that long haha!
  • you have no difficulty with essential oils or colorants reacting during the saponification process with hot process, because you add these ingredients AFTER the soap is already cooked and saponified
  • no alien brains hehe!
  • no other weird reactions either
  • you don’t have to worry about accidentally touching your raw soap and getting a soap or lye burn, because by the time the soap is cool enough to touch, all the lye has already reacted with the oils, and no lye remains to burn you

Some people prefer cold process soaps because they produce a smoother, more exquisite and refined looking cake, and it is a lot faster. But once again, like I said, you trade a faster soapmaking time for a longer curing time.

Steps for Making Soap

1.Measure out your oils.

You can choose from a huge variety of oils. Because exotic or harder-to-get oils can be expensive, and I live in Spain, I usually limit myself to the most basic oils: olive oil, coconut oil and castor oil.

I like to use olive oil pomace (in Spanish, aceite de oliva de orujo), because it’s both cheaper than the extra virgin variety, as well as having a higher percentage of unsaponifiables (molecules that don’t react with the lye and therefore remain as oils, which makes for a richer, creamier, more hydrating and moisturizing soap).

However, DO NOT EAT OLIVE POMACE OIL! It’s not meant for eating, and is produced using a chemical process that leaves behind some substances that not only taste bad, but might also be bad for your health if you eat them. (I’ve been trying to find out why you can’t eat them, but it’s okay to slather them on your skin, but I can’t seem to find any information related to that. I can only assume that your skin doesn’t absorb these unhealthy substances. Perhaps the molecules are too large.)

Some people do eat olive oil pomace, but nowadays it’s become very difficult to find it even here in Spain, because it’s been forbidden by the Spanish government for culinary use. You can still use it in soapmaking though.

Olive oil confers moisturization to your soap and makes for a very hydrating soap. It’s good for people with dry skin or dry hair.

Coconut oil is deeply cleansing, and produces absolutely THE RICHEST, CREAMIEST lather. It’s not particularly moisturizing, though. That’s why I like to combine olive oil and coconut oil in any soap that I make.

I like to add a few drops of castor oil as well. It makes for a soap that feels creamier and lathers up more easily. However, being slightly more expensive and harder to find, I don’t use it a lot.

So as I was saying, measure out your oils. You need to know how much oil you are using so you can calculate the amount of the remaining ingredients. I like to use this soapmaking lye calculator.

It might look quite complicated, but it’s actually quite easy to use. Simply follow the steps, which are outlined there.

The usual percentage of water in relation to oils is usually 38%. You might want to use a lower proportion of water if you want your soap to cure more quickly. Or a higher percentage if you are going to cook your soap (ie. use the hot process) and you plan on using high temperatures, which can make your water evaporate.

Most people superfat their soaps approximately 5-10%. If I make a pure coconut oil soap for skin or hair, I like to superfat it at 20%, however, because coconut oil is not particularly moisturizing, and this amount of superfat creates a more hydrating soap.

Superfatting is the amount of “extra” oil that you add to your recipe, which will not react with your lye and will therefore remain behind in your soap, in order to hydrate your skin.

If you wish to create a soap for cleaning your house or laundry, you want to leave the superfatting at 0%, because you don’t want to leave any oil behind on your bathroom sink or in your clean clothes.

2.Measure out your liquids.

Usually your liquid will be water. I like to use mineral water, although some people use distilled water and I imagine you could use tap water as well. But don’t take my word on it about the tap water, as I’ve never used it.

You can also use filtered water or boiled water, however. Once again, I have not tried this.

In fact, I very rarely use water at all. I LOVE LOVE LOVE goats milk soap, and I pretty much almost always use goats milk instead of water. I (and my friends also) find goats milk soap just SOOO much more moisturizing and soothing than water soap.

Goats milk soap is also great for a number of skin affectations, such as eczema.

3.Measure out your lye.

Use the amount proposed in the lye calculator I’ve linked to above.

I place my lye in a small porcelain bowl.

Here in Spain you can find lye at any supermarket or drugstore. However, I’ve read that it’s hard to get in the US. If you live in the US, I imagine you could try a hardware store (it’s sold as a drain unblocker), or simply order online.

4.Once all your ingredients are measured and set out in preparation, you can begin to actually create your soap.

I like to begin by pouring the oils in my crock pot and turning it on low. (If you prefer to make cold process soap, don’t turn on your crock pot.)

If I am using any solid oils, such as coconut oil in the winter or cocoa butter, they will melt in the crock pot.

5.I place the liquids (water and/or goats milk, or any other milk that you might prefer, such as coconut milk) in a stainless steel container. I thought I’d taken a photo of the container I use but apparently I hadn’t, since I can’t find any such photo. I just use a typical lidless stainless steel cup like the kind people use to pour hot milk into coffee, with a little spout.

I then place the stainless steel container in the sink, if possible inside a large pot of cold water. Make sure the cold water doesn’t get into the stainless steel cup, of course!

This is to keep the liquid as cold as possible while it is reacting with the lye. That’s not such a problem if you are using water. However, if you are using goats milk, goats milk cooks with the heat! And when it cooks, it turns brown. (I can’t remember why it does that, I think the sugars in it caramelize or something.)

So the cooler the goats milk remains, the less it browns.

6.I get all goggled up.

I am very careful and I’ve never ever ever had any accident using lye. Here’s hoping it stays this way haha.

However, I also live in a safe home without babies or toddlers or elderly folk with Alzheimers. My teenage sons know better than to get in the way when I’m soaping. If that is not your case, make sure all pets, babies, toddlers and violent angry persons are out of the way before you begin the next step.

Getting goggled up means I put on rubber gloves, long sleeves, closed toe shoes and goggles. I don’t use any special goggles, the ones I use are from the dollar store and are the kind kids use to swim in the swimming pool.

7.Add the lye crystals little by little to the water or goats milk using a plastic spoon.

The goats milk will turn yellow, then brown, so if you see this happening, it is normal. It will also smell like ammonia. Supposedly, the smell will go away once the soap is cooked. But I find occasionally a faint whiff still remains.

Stir GENTLY. This is to make sure all the lye dissolves.

And of course, don’t breathe in the fumes haha! Don’t worry, it smells so bad, you wouldn’t want to anyway.

Then wait until the cup is cold enough to handle before moving on to the next step.

8.Once the lye water/milk is cool enough to handle, I pour it GENTLY into the oil mixture. That is why it’s so useful to use a cup with a spout.

Soapmaking Crock Pot

9.Using a metal whisk, I start to gently stir the mix together.

How to Make Soap Whisking

No egg beating now hehe. The lye is still raw in there, which means it can BURN you if you touch it or it splatters out.

After I’ve mixed for a bit, I start with the stick blender. Stick blend for a few minutes, then turn off the blender and just stir with it for a few minutes. Then turn it on again.

How to Make Soap Stick Blender

I stir/blend until reaching trace.

Depending on the oils used, this can take from about 15 minutes to over an hour. So if it’s not happening yet, don’t despair. It WILL happen. You just happened to pick some rather slow oils haha.

How to Make Soap Trace

I can’t remember now, off the top of my head, which oils took longer to reach trace. But some do take longer than others, so if yours is taking a long time, not to worry.

Trace is when the mixture starts to stiffen up a bit, and to hold its shape when it drips off the blender.

You can reach light, medium or heavy trace. I like to reach medium trace, because it seems to take a little less time to cook after this.

Soapmaking Trace

If you were making cold process soap, at this point, you’d be finished. You would simply need to add any fragrances, essential oils, colorants or other additives and pour into moulds.

But since I’m making hot process soap, I would continue on to the next step.

10.At this point, having reached trace, I cover the crock pot and set it on low.

I’ve never had any problems with the soap cooking too hot and boiling over (what some people call a volcano). But I have a crock pot with a low setting. If your pot is hotter than mine, you might need to be on the lookout for volcanos.

A volcano is simply when soap boils over, explosively. You don’t want that to happen. You can prevent that by hovering near your crock pot and checking it frequently (every 5 minutes or so).

It usually takes about 45 minutes to an hour for my soap to cook. How long it takes would depend on how hot your pot is, I imagine, as well as the recipe you used.

If it looks as if the oils and water have separated in your soap at some point, actually, I’ve been told that clear liquid that separates out is actually natural glycerine (which is a natural by-product of soapmaking) and not water. Simply give it a good stir to mix it back in again.

11.Once the soap has gelled completely, it’s cooked.

Gelling is a process whereby the soap starts to look more transparent (as opposed to looking more opaque, before it’s gelled).

Some people try the tongue zap test to see if the soap has cooked. You probably don’t want to do that. Soap tastes foul at the best of times! You probably also don’t want an electric shock on your tongue.

I simply make sure the soap has gelled completely. Give it a good stir using your wooden or plastic spoon or spatula, to make sure it looks transparent throughout. (It won’t actually look clear, it will still be coloured. Simply, it will have a transparent effect, similar to glycerine soap.)

12.Once it has gelled completely, I take the porcelain pot out of the heating shell and set it on the counter to cool down.

Like any pot that you’ve been cooking (food) in, it’s hot! So be careful.

If you are using a double boiler instead, or the oven, simply take it away from the heat source and leave it to cool somewhere, about 10-15 minutes.

You don’t want to make it too cold, or it will become hard and difficult to handle.

Some people add a bit of yoghurt at this point, to make it softer and easier to pour. I never remember to buy yoghurt before making soap, so I’ve never tried this. However, sometimes I do add a few drops of goats milk, and it does soften the soap and make it a bit runnier.

13.Once it’s cool, I like to add essential oils.

Because it’s goats milk soap, it’s already naturally brown, tan or dark yellow in colour, so I don’t usually interfere with the colour. If you have made a water soap, however, you might like to add colorants at this point.

I usually always add rosemary essential oil, to prevent the oils from going rancid.

Then I also add some essential oils for fragrance. I LOVE mint!

Mix in the oils and/or colorants and stir.

14.Pour into moulds.

Soapmaking Mold

Bang the mould down on the tabletop a few times (not too vigorously!) to get out the air bubbles.

15.Set into a cool, dry place to cure.

You can usually use the soap immediately after soapmaking, once it’s completely cold. But you will get better results if you cure it for a minimum of 2 weeks.

In order to conserve your newly created handmade soap as long as possible, always store it in a cool dry place when you’re not using it. Don’t keep it in the shower.

How to Make Soap Homemade Soap

In the next post, I’ll show you some pics of a few of the soaps that I’ve made recently.

And while we’re at it, not to sound like a sleazy saleslady but I’ve written a few thrillers so, if you’re into creepy, scary, suspenseful novels, I’d love it if you’d check them out here: Thrillers by Moi.

So, do you think you’ll try out this adventure and make a few soaps of your own? Feel free to tell me about YOUR soapmaking experiments. How did your soaps turn out? Do leave your comments below. I LURRRVEE to receive (positive, non-spammy) comments!

If you enjoyed this post (I really hope you do!), maybe you will also like:

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Natural Skin and Hair Care Routine

This is my current natural skin and hair care routine.

I’ve written many posts on natural skin and hair care, and in this post I’d simply like to sum up what I myself do personally, what works for me and how I do it.

First off, I haven’t used a conventional store-bought cream on my face for over 13 years now.

But I am not all covered with wrinkles. Nope. On the contrary, people always think I am younger than my years, and I’ve got a few anecdotes to prove that. But more on that later.

Nope. Ever since I acquired a book on All Natural Skin and Hair Care the Ayurvedic Way (which unfortunately got lost in one of the 50,000 moves we’ve made), I’ve never picked up a jar of Ponds, Olay (well, except sunscreen, of course) or, G-d forbid, the one million dollar La Mer, again. (Not that I had ever tried out La Mer, I might add, fortunately for my pocketbook.)

My natural skin and hair care routine these days is the following:

I use oil to remove my makeup.

Now, I do have to add that I do use chemical, store-bought makeup. I do own and use all-natural mineral makeup as well as natural lead-free kohl, and I love it. But, you know, you get bored and you want to shake things up and try out new things, right? And much as I love, love, love kohl, the sultry, smoky, smudgy look really isn’t too work appropriate.

Well, as I was saying, getting back to my natural skin and hair care routine, I remove my makeup with just oil and some tissues to wipe the oil off. Then I rub my face a few times with a very hot, wet washcloth.

Later, I do my face in the shower. I shower at night, so it’s the perfect time to remove every last spot of makeup and go to bed with a fresh, clean face.

Once I hop in the shower, I rub oil all over my face again, then wash it off using all natural handmade soap. I have a whole bunch of them, which I alternate. And I’m always on the lookout for more every time I go to handicraft and medieval fairs, so I never run out.

But if I ever did run out, I could always resort to the all-natural handmade olive oil soaps—the original castile soap—which is made by local housewives here and sold in local drugstores.

Very, very occasionally I will put on a turmeric masque or exfoliate my skin with sugar. I do that once in a blue moon, though, because I’m lazy.

After I get out of the shower, I do NOT slather chem-filled creams all over my face. Instead, I use OIL.

I’ve written a short little guide on several oils that you can use on your face, depending on your skin type and/or problems. Oils are the main part of my own natural skin and hair care routine, and you can easily incorporate them into yours.

I, personally, like to use a variety of oils, alternating between them. Once upon a time, I used to create my own facial cream by combining these same oils + vitamin E (wheat germ) oil, aloe vera gel and a few drops of sandalwood essential oil, for the fragrance. But one day I said to myself: what the ****. Isn’t it easier to just slather on the pure oils?

So that’s what I’ve been doing every day ever since. Now, every night, I choose between extra virgin olive oil (easy to acquire here in Spain, the land of olive oil), coconut oil (not as easy to get here, but I can always find it at the pharmacy), sweet almond oil and rosehip seed oil, depending on the mood and what my plans are for the next day.

I know that there are others available, but they either don’t go with my skin type, or are hard/impossible to find here in Spain, which like many European countries has not yet discovered the modern, new-fangled, natural, going-back-to-the-land trend yet.

(Nope, it’s still chemicals all the way for Spaniards. If you ask a Spaniard about natural skin and hair care they will think of The Body Shop. Or even Mercadona.)

I find that olive oil is the greasiest, so if I’m off to an early start the next morning, I usually won’t use it, since I’m not a fan of leaving home with an oily face haha. But I once met a man who used it every day as part of his own natural skin and hair routine, and claimed he was 62 years old and he didn’t look a day over 40, not a single wrinkle. So if we can trust him about his age, well, something’s gotta be up, right?

I find almond oil the most soothing. However, rosehip seed oil gives me the MOST INCREDIBLE GLOW and makes my face look about 30 years younger (so now you know I am at least over 30).

I only use coconut oil in the summer when I have an oily face because, paradoxically for an oil, it actually dries your skin a bit since, more than making your face oily, coconut oil tends to regulate oil production. Which could mean, it makes your face dry haha.

In the morning, I actually don’t wash my face. Okay, so that makes me sound like a pig haha. But really, my face isn’t really all that dirty in the morning. I mean, what could I have possibly done to make it dirty, anyway? Rub it all over my pillow? Well, usually my pillow’s fairly clean too, so not very likely to get my face dirty from that.

(It’s a little less clean now since my cat’s discovered that he loves to curl up on it, but you probably don’t have that problem with your pillows.)

(This is my cat, not that it’s very relevant to this post haha.)

Black Kitty Cat

Nope, in the mornings, usually most of the oil has absorbed, leaving me with a bright, healthy-looking, moisturized, glowy but not oily face. In the case that it should be oily even so—which sometimes happens when I’ve used olive oil the night before—I simply wash my face with hot water and a washcloth and problem solved.

I don’t even—blasphemy and heresy!—use face cream during the day. And my face doesn’t look awful. On the contrary, my skin has never been better.

Just as an anecdote (and cos I love to show off hehe), one day last year I was walking down the street with my son, and we passed a group of his schoolmates. They all started whistling and jeering at him (but in a good, fun-loving way): “Whoo-hoo, Ermenegildo*! Hey, look, Ermenegildo’s got a girlfriend. Who’s your girlfriend, Ermenegildo?”

My son looked at them and asked: “Who are you talking about?”

They pointed at me!

Well, he burst out laughing and told them: “That’s not my girlfriend! That’s my mother!”

Well, to continue with the anecdotes (even though they are totally irrelevant to this post, but I love to show off and they do at least give you an idea of what my skin is like as a result of following this natural skin and hair care routine for the past 13 years).

My son has decided to change high schools this year. So that, of course, led me to run around the city scouting out different high schools for him. Yes I know, he could do it. But does the youth of today ever do anything nowadays if you’ve got a mami to do these things for you?

So I entered into a high school to find out about the programmes that they offered, and the lady at the desk asked me: “Yes, are you interested in attending this school next year?”

Now, I nearly did a double take. I mean, this was a high school, not a university. And I haven’t stepped foot in a high school since…… well, let’s say people the age of my son hadn’t even been born yet the last time I attended a high school haha.

And one last anecdote, which I love love love. One day, I opened the door to—surprise surprise—a sleazy salesman. But unlike other sleazy salesmen, he didn’t plunge right into his boring spiel right off.

Instead, he stared me over, then blubbered out: “Young lady, would your mami or daddy happen to be in the house? I’d like to talk to them, if you don’t mind.”

I kid you not. This actually happened to me. And not such a long time ago, so it’s not like I’m telling you about something that happened in the twentieth century haha.

Well, I nearly leapt onto this salesman and hugged him. But I didn’t do that. I slammed the door in his face instead. Not because I was upset with him nor even because he was a salesman, but because I was so flabbergasted I didn’t know what else to do. A minute later, I wished I’d hugged him instead, though.

So, if you should just happen to be the salesman in whose face I slammed the door, or if you happen to be a salesman and someone (who apparently looked like a teenaged girl) once slammed the door in your face, please know that I’m sorry, and it had nothing to do with you as a person.

On the contrary, I’d love to hug you.

But back to this blog post on my all natural skin and hair care routine.

As I was saying, I don’t use face creams or day creams, not even during the day. Usually, the oils that I’ve dumped on my face the night before are more than enough to keep my skin wildly gorgeous.

Chemical-filled, store-bought creams have no place in a natural skin and hair care routine, or at least not in mine. And that includes the creams that you wear to face the world every day.

However, sun protection is a major issue in our life, and I don’t believe in skimping on sun protection.

Having said this, I know that chemical sunscreens are also a major source of cancer. I have a vague idea that there are studies out there that sort of prove it, although I can’t actually give you the references at this moment, because these are just the little tidbits of information you go along picking up as you go through life or browse around on the internet on a lazy day.

But we all know (or at least suspect) that chemicals are toxic and do at the very least often contribute to the development of cancer. So it only makes sense to avoid them in every way possible. And that includes in your sun cream.

I’ve never as yet found any brand of sunscreen which is 100% natural and also satisfies me and also works. I think the ones I liked best in the past were all the ones by L’Oréal, because they use Mexoryl, which is a broad spectrum sunscreen and when I used it, I didn’t tan at all. And it didn’t leave me all greasy.

But although Mexoryl has been shown in studies to be innocuous, the medium it’s in, which is, after all, a chemical-laden cream, is not so innocuous. Such creams certainly don’t fit in with the natural skin and hair care lifestyle. Hence I’d like to avoid them if possible.

I recently found a couple of brands of sunscreen which are made of all natural ingredients and which I can get in Spain (ie. I don’t have to order them from the US, which is both pricey in terms of shipping as well as taking a long time to arrive). As you might expect, since Spain hasn’t exactly jumped on the natural skin and hair care bandwagon yet, I do have to order them online.

These brands are Badger and DeVita. I just ordered Badger yesterday and I’ll let you know how I feel about it in a future post. (I ordered it from iHerb which carried it at the lowest price plus—the shipping was free!!)

Well, as I was saying, in my natural skin and hair care routine, I don’t use face creams other than sunscreen. However, I do use makeup, as I’ve described above.

Incidentally, aloe vera gel has an SPF of about 6, I believe it was (I read about it in some article on the internet but of course I didn’t take note of the source). Shea butter has an SPF of about 4-6 and coconut oil has an SPF of about 2. I’ve read some sites that say 4, but if you only use coconut oil you do tan, so obviously it isn’t keeping all the sun’s rays out of your skin.

Nonetheless, if you wish to continue with your natural skin and hair care routine all the way, you might wish to consider these for sun protection if you are only going to be outside for a few minutes. For example, walking from your car to your office, or running to the neighbourhood grocery store.

At any rate, it’s important to get your 20 minutes of unprotected sun exposure on your skin every day in order for your skin to produce vitamin D, which is necessary to protect yourself from cancer. But on the other hand, if we go out all day, we’re in the sun for way more than 20 minutes. So then we need sun protection.

How I wash our clothes also came under bombardment when I jumped on the natural skin and hair care bandwagon. After all, you wear clothes every day, and they touch your skin every day.

I’ve now also switched over to using natural soap flakes to wash all our clothes.

I’d already been doing that for years, but other people were all swearing by their respective laundry detergents and I wanted to give them a try. Well, not only are conventional laundry powders and liquids expensive, they don’t even work as well as soap. At least not on our super dirty, male-dominated laundry.

So it’s back to soap flakes for me. Our clothes come out clean and spot-free, even when they’re very dirty. And it’s cheap, too. Well, cheaper than laundry detergent, at any rate.

Plus it’s all natural.

I’ve also started on a new no ‘poo routine. Which you’d only expect, seeing as I’m writing about natural skin AND hair care. You can read all about what I’ve been doing so far, here: Going No ‘Poo.

And while we’re at it, not to sound like a sleazy saleslady but I’ve written a few thrillers so, if you’re into creepy, scary, suspenseful novels, I’d love it if you’d check them out, here: Thrillers by Moi.

So how about you? Do you have an all-natural skin and hair care routine you’d like to share? Don’t be shy, tell tell! As you know, I LURRVE to receive (positive, non-spammy) comments!

*not his real name

If you enjoyed this post (I really hope you do!), maybe you will also like:

All Natural Skincare

Bentonite Clay for Hair

Going No ‘Poo

Thrillers by Moi