Going No Poo

I’ve been on a natural health products craze lately, trying to reduce the amount of chemicals that we use in our life as much as possible. And no poo has been my latest craze.

As you may (or may not, haha) know, no poo means swearing off conventional, commercial, chemical-filled shampoos and using our own homemade ones, or ones made with all natural ingredients, instead.

I’d just hennaed my hair again after about three whole months without doing it. You can see some pics of the results here:

Henna Hair

I was so delighted with the effect of the henna, all of a sudden I was filled with the desire to never use chemicals on those glistening locks again. (The fact that I’d been researching places online to find the purest, highest-quality henna, and discovered some really scrumptious sites that sell luscious Indian herbs as well, didn’t really hurt the cause—even if it was perhaps not the best idea for my pocketbook haha.)

At any rate, if you are in Spain (or anywhere in Europe for that matter—but I am always looking for places with the best shipping rates to Spain in particular, of course), here are two sites that I can recommend. Both carry all types of henna—some of which are pure and some, well, not quite so much—as well as all manner of Indian herbs such as shikakai, amla, neem, aritha……

Bazar Al-Andalus: Carries the most delish and delightful variety of anything Indian or North African you could possibly desire, including natural, vegetarian, LEAD-FREE kohl (it is the works! One day I will write about my experiences with their kohl here on this blog). Not only are they located in Granada, which is only an hour away from my house, it literally took LESS THAN TWENTY-FOUR HOURS from the time I made my order for it to arrive at my doorstep! Is that ultra-fast shipping or what??

Aromazone: A company located in France, which is my number one choice (next to iHerb, but iHerb doesn’t carry all the scrumptious raw ingredients and raw material that Aromazone does) thanks to its incredibly low prices. To give an example, a package of shikakai from this company costs only a fraction of what it does at Bazar Al-Andalus. I haven’t ordered anything from them yet, but I am planning to.

But getting back to the subject at hand, which is: going no poo haha!

As I was saying, I started researching other hair washing methods instead.

My first experiment was with shikakai. You can read about my experiences here: Shikakai: My Recent Experiment (post coming up soon).

My next foray into no poo was with bentonite clay, which you can read about here: Bentonite Clay for Hair (coming soon too).

Next up after that is my post on castile soap with coconut milk (up soon as well).

I don’t yet have a regular no poo routine, since I’m still experimenting. Although as I’ve said, I’ve been ‘poo free for about 3 weeks now and still going strong.

So, do I ever plan on going back to conventional, chemical-filled but oh-so-easy-to-find store-bought shampoos again? Well, as long as I’m able to source clay and natural handmade soap, I don’t believe I will.

I’ve also been going chem-free in other areas of life.

I began by changing to all natural soap flakes to wash our clothes instead of regular detergent.

I’d been using soap flakes for years, but then I got to reading consumer reports on laundry detergent, and that only served to pique my curiosity. Now all of a sudden I wanted to try out all those detergents!

However, I wasn’t satisfied with the results of any conventional detergent, not even the ones touted as being the most effective, and which everyone raved about. I found that, no matter which way you looked at it, clothes simply came out cleaner—and with far less product—using simple soap flakes.

So I went back to soap flakes, and I haven’t varied since.

The only thing I haven’t been able to find yet is a natural fabric softener that actually pleases me. Now, I must make clear that when it comes to clothes, I am THE ORIGINAL PRINCESS from The Princess and the Pea.

So needless to say, clothes that come out even the slightest bit cartony, cardboardy, scratchy or stiff just DON’T MAKE THE BILL with me.

I’ve tried apple cider vinegar, regular vinegar, baking soda and any combination of the three to soften clothes. But I’m sorry, it was a no-go for me and I’m still using chemical-filled conventional fabric softeners.

If you’d like more info about going no poo, here’s a website that covers most questions on the subject: The No Poo Method.

And while we’re at it, not to sound like a sleazy saleslady but I’ve written a few thrillers so, if you’re into creepy, scary, suspenseful novels, I’d love it if you’d check them out, here: Thrillers by Moi.

So how about you? Have you tried the no poo method? What have your results been? What methods do you use? Do tell tell! As you know, I LURRVE to receive (positive, non-spammy) comments!

Henna Hair

If you enjoyed this post (I really hope you do!), maybe you will also like:

Henna

All Natural Skincare

Proper Hair Oiling For Long, Drop-Dead Gorgeous Locks

Thrillers by Moi

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Henna

With all the different subjects out there that I could muse about, in the end I decided to continue on a bit more with the theme of natural health-natural cosmetics-natural beauty. So today let’s talk about hair!

I’d always wished I’d been blessed with gorgeous, shiny locks of brilliant spun gold, not only is golden hair beautiful, it also rejuvenates and endows the features with light, youth and grace. But I wasn’t so lucky, in fact Mother Nature decided that not only would I not enjoy a crowning glory of royal gold waves, she actually went ahead and weighed me down underneath sheets of heavy black.

Well you could go on and praise the magnificence of raven black locks. It was the colour that Anne of Green Gables daydreamed of so insistently that she actually went out and dyed her own carrot-red waves, against her strict adoptive mother’s will, with the unreliable concoctions that existed 100 years ago, when the story was written. With the unfortunate result that her hair turned a glorious dishwater, slimy green.

I’ve got the opposite problem of Anne, however, but unlike her I am able to fulfil my dreams of flaunting a head full of fiery red. Well maybe not that fiery, but in my books it’s certainly an improvement over jet.

Last post I recounted my secret for beautiful skin. Now I’m going to talk about my tips for lovely hair. Well, for lovely black, brown or brunette hair at least. In a future post (if I ever get around to it) I will, nonetheless, hopefully, explain how you can enhance your drop-dead to-die-for golden locks without laying your hands on a single chemical, as I did for my baby:

But today black or dark hair is the order of the day. So let’s go, talking about henna!

Henna is a plant, a small tree, whose unassuming leaves produce a belligerent red dye when crushed and mixed with liquid, preferably a slightly acidic one. I suppose everyone has heard about body art and temporary tattoos made with henna. However today’s post only deals with henna for hair.

Henna has traditionally been used for millennia to enhance women’s hair in lands where the plant grows and where, coincidentally, women also generally sport black or dark hair naturally.

I imagine that all this theory, however, probably doesn’t contribute tremendously to what women (and maybe the occasional man too!) really want to know, and that is, how do we use henna?

Well the internet is chock full of websites about henna and how you can prepare it. I’ll just explain what I personally do. It’s easy and quite effective, for me at least.

About a day before I want to put henna into my hair I prepare a henna concoction. I use 300 g. of henna and I have long hair. If you have shoulder-length hair I would recommend about 100 g. and 200 if you have mid-length (a bit below the shoulders) hair.

I mix the powdered henna (I just buy it from a local natural food shop, very lucky to have found it heehee!) with a large mug of lemon juice. Okay I’m lazy I buy lemon juice in a bottle from the store and it works just great. But of course real natural freshly-squeezed lemons is better!

After that I cook up a strong infusion of chamomile, chamomile seems to lighten black hair slightly and make the henna show up more, in addition to bestowing a splendid glow and shine to hair. Once the infusion is cooled (don’t put boiling infusion into the henna because it will cook the plant and cooked leaves won’t yield any dye) I mix as much liquid into the henna concoction as needed to form a thick paste, with the consistency of very thick yogurt.

Imagine that you will be putting this onto your head, so you don’t want something that drips. But if it is too solid it won’t spread well. Finding the perfect balance is simply a matter of practice. Since you get the best results if you apply henna once every month, you can acquire plenty of practice!

Once your concoction is all mixed up, let it sit for about 12 hours in a warm place. This stimulates the henna leaves to release their dye, dye which will later go onto your head and into your hair.

And now, when you’re all ready, let’s get into the shower. Keep in mind that you should set aside about 4-6 hours of uninterrupted time for this process, so a good moment to do it is when you don’t have to go to work. If you’re so lucky as to have light coloured hair, like mousey brown or blonde, you can take less time. If, however, like me, you have the deepest most impenetrable locks, then you must think that it will take a long time for that coveted auburn stain to take hold.

Step into the shower or bathtub with your large pot of mud, which is what henna looks like. Now you can have the time of your life smearing muddy henna all over your head in any order. Or you can smear it on in an orderly fashion, one lock at a time starting with the crown and working your way down to the ends, like professional hairdressers do. Any way you do it, the end result is a mass of tangled mud, which you pile onto the top of your head. Wrap saran wrap around it and you’re ready to face your day!

For me facing the day usually means tiresome tasks like cooking and washing. Yep, when you have a family you don’t get breaks so you can relax with your henna. As you’re scrubbing the pots you can daydream about all those lovely Middle Eastern misses who could permit themselves the luxury of lounging indulgently in public hammam with their hair up in a hennaed bun while professional masseurs gave them the full spa treatment.

If you’re lucky, however, maybe you can get in a chapter of CSI or Castle during breaks from the kitchen.

I leave henna on for at least 4 hours, but if you’re one of those fortunate ladies with pale hair you can get away perfectly with maybe just 2. When you’ve left it on long enough, it’s time to wash it out.

Easier said than done. Henna leaves your hair like a bird’s nest. Like the nest of a bird that just had a knock-down-drag-out battle with an eagle.

I find that the easiest way to disentangle bird’s-nest recently hennaed hair is by slathering conditioner on generously. Don’t leave a strand uncovered with the conditioner. Once you’ve straightened your hair out a bit with this conditioner you can then shampoo and condition as usual.

Lastly, dry and style as always and enjoy your cascade of ravishing, flaming waves.

One last note for healthy hair naturally. I always like to give hair a deep oil treatment once a week. Just rub oil all over your hair from root to ends and leave it on for an hour or 2. You can put it up in braids or a bun if you prefer, so it won’t rub off on everything. I like coconut oil (as you can easily discover by reading on to the next post) or olive oil. After normal shampooing and conditioning, both will leave your hair strong, super soft and shiny, healthy and moisturized. Now you can throw all your expensive salon formulas out the window and never look back again.

Coconut oil

Most unprofessional photo if I do say so myself, but that's what my humble little jar of coconut oil looks like.

Okay so this isn't coconut oil it's coconut milk, but my coconut oil is in an unmarked jar, and this pic has a photo of a coconut which sure looks yummy!